LB Consumer Goods Pvt Ltd

We all love good food. We always ensure that the food we prepare is high on taste. But in this process, we often overlook one main factor which is the HEALTH.  Do you always keep the health factor in mind while preparing our food? The answer would be NO. So, how can you ensure that the food you prepare is high on both HEALTH and TASTE? One of the main drawback or negative aspect of Indian cooking is the amount of oil used in the preparation. Despite knowing that one should reduce the oil content in the food, how many of us actually do it?   Following are some of the ways in which you can reduce the oil consumption in your food. Switching to Non-stick pans and pots It is one of the simplest ways to cut down the oil consumption. It might be an expensive option, but their longer lifespan as well as other benefits makes it worthy of each penny spent on it.  Steaming One of the most efficient ways is to steam your veggies! It not only...

When cooking spray first came into the scene, everyone was relived about how it is going to bring a revolution in the healthcare scene. I mean, who wouldn’t want to be able to eat everything without worrying about the calories?! But behind those tall claims of less calorie consumption, the actual picture is totally different from the actual reality. How A Cooking Spray works?   It does cooks food in less oil, but the mechanism behind this entire less-oil-low-calorie concept is something which we haven’t heard about yet! Most of the cooking sprays use aerosol technology which dispenses oil in the spray form.   Aerosol sprays contain propellants under pressure which creates a mist of particles. When the spray is knob is pressed, the pressure forces the propellant pushes the liquid outside the can in the form of very fine mist. Are there any side effects? There continuous usage can cause skin irritations, difficulty in breathing etc. They can also cause burn inj...