We all love good food. We always ensure that the food we prepare is high on taste. But in this process, we often overlook one main factor which is the HEALTH. Do you always keep the health factor in mind while preparing our food? The answer would be NO. So, how can you ensure that the food you prepare is high on both HEALTH and TASTE? One of the main drawback or negative aspect of Indian cooking is the amount of oil used in the preparation. Despite knowing that one should reduce the oil content in the food, how many of us actually do it? Following are some of the ways in which you can reduce the oil consumption in your food. Switching to Non-stick pans and pots It is one of the simplest ways to cut down the oil consumption. It might be an expensive option, but their longer lifespan as well as other benefits makes it worthy of each penny spent on it. Steaming One of the most efficient ways is to steam your veggies! It not only...
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